I personally bought this system and read it through, it is way more informative than the advertising. This system is basically a composition of nutrition education, body detoxing, efficient exercising, and mind building. It establishes the knowledge foundation before getting into diet and exercise. I encourage everyone read it and practice it for health sake.
The 2 Week Diet is the diet program for safe, rapid weight loss. Based on a decade of scientific research, it promises 8-16 pounds of body fat in just 14 days.
Brian Flatt created this remarkable program. As a trainer, weight loss coach, and nutritionist, he grew tired of seeing clients constantly losing the “battle of the bulge.”
The 2 Week Diet succeeds where other weight loss systems fail because it addresses cellular inflammation, which is the real cause of weight gain, but also because it corrects the questionable information many dieters receive from the mainstream dieting industry.
The diet system has helped thousands lose weight, proving virtually foolproof. Flatt is now able to offer a 60 day, 100% no-nonsense, “lose the weight or it’s free” guarantee with his system.
The complete 2 Week Diet system includes:
The Launch Handbook – which explains the revolutionary science in plain language. Dieters get a simple, easy-to-follow crash course in the specific nutrients needed to lose fat, increase metabolism, and regain their health and energy.
The Diet Handbook – which reveals how dieters can tailor their rapid weight loss plan to suit their body type. Dieters find exactly what, how, and when to eat each day. This handbook eliminates the guesswork that often accompanies other dieting plans.
The Activity Handbook – which discusses how a moderate amount of exercise is more than sufficient in the pursuit of fat-loss. Using these groundbreaking workouts, dieters get amazing results exercising only 20 minutes a day for 3-4 days a week.
The Motivation Handbook – which enables these unbelievable results by developing the right mindset, allowing dieters to stay motivated on their goals. Cultivating willpower is the key to a winning mindset.
Together these handbooks form a full, easy-to-follow system that produces real weight loss. At this very moment, it is creating a dramatic impact on people’s health around the world.